The Third Place Blog!
Resources for exploring trauma healing, recovering from grief, and navigating relationships.

How a Trauma Therapist in Phoenix, AZ Can Help Heal Childhood Trauma
Discover how a trauma therapist in Phoenix, AZ, can help heal childhood trauma to improve relationships. Learn about therapy and actionable steps to start your journey.

How Anxiety and Attachment Styles Impact Relationships
Discover how anxious attachment impacts relationships and explore actionable strategies to heal. Learn more about therapy for anxiety in Central Phoenix today.

Understand Attachment Styles: Why They Matter in Relationship
Learn about attachment styles and how they affect relationships. Find expert guidance with trauma therapy in Central Phoenix. Start your healing journey today.

New Year’s Resolutions for Healing Trauma and Relationships
Discover three powerful New Year’s resolutions for healing trauma and relationships. Explore trauma therapy Phoenix options to build healthier connections in 2024.

How to Practice Self-Compassion: A Guide for Healing and Growth
Discover how to practice self-compassion and improve your relationship with yourself. Learn strategies from a childhood trauma therapist in Phoenix.

How Mommy Issues Affect Female Friendships: A Trauma-Informed Perspective
Learn how mommy issues affect female friendships and discover trauma-informed strategies for healing. Explore insights from a childhood trauma therapist in Phoenix.

Overcoming Social Anxiety with Trauma Therapy in Phoenix
Work through social anxiety with trauma therapy in Central Phoenix. Gain insights to navigate holiday gatherings through EMDR therapy and feel at ease.

Making Conflict Safe with Trauma Therapy in Phoenix
Discover how to make conflict safe with insights from a complex PTSD therapist in Phoenix and learn effective strategies through trauma therapy.

Unlock Healthy Conflict Resolution with Mindfulness
Learn how mindfulness and trauma therapy in Phoenix can transform conflict resolution in relationships for lasting change.

Debunking the Most Common Relationship Boundary Myths
Explore three common myths about boundaries and learn practical strategies for setting healthy limits in relationships with expert therapy in Phoenix.

How to Make Adult Friendships and Overcome Loneliness
Discover practical tips for making meaningful friendships as an adult. Learn how trauma therapy in Arizona can help build self-confidence and social connection.

Mastering Hard Decisions: Therapist's Guide for Confidence
Discover how to make tough decisions with clarity and confidence. Explore therapeutic strategies for navigating choices at Third Place Therapy in Phoenix.

What People Really Want When They’re Grieving: A Guide to Support
A compassionate friend comforting someone grieving, symbolizing the importance of connection and support during loss.

Choosing the Right Therapist: Key Consultation Questions
Ensure a successful therapeutic match by asking key questions during your consultation call. Find the right fit for trauma therapy, grief counseling, or relationship therapy in Phoenix with Elaine Evans at Third Place Therapy.

Is It Them or Is It Me?
Four questions to ask yourself when you’re wondering if you’re the problem in your relationship.

Three Ways to Connect with your Inner Child
Strategies for connecting with younger you for the purpose of healing and integration.

Journaling Prompts for Big Emotions
Questions to ask yourself when navigating big emotions.

How to Handle Big Emotions When You’re Overwhelmed
Tune into your thoughts and body sensations to handle overwhelming emotions. Explore mindfulness, self-attunement, and compassion with Third Place Therapy.

Unveiling the Importance of Your Inner Child in Healing from Trauma
Uncover the significance of your inner child in trauma healing. Connect and support your inner child for personal transformation today with the help of a trauma therapist in Phoenix.

What to Expect When Grieving Childhood Trauma
What to expect when grieving childhood trauma.